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Blog Longevity (Anti-aging)

Couple taking anti-aging proteins
Lists Longevity (Anti-aging)

Anti-aging proteins: what are they?

02/21/2024

A number of proteins and amino acids are being studied for their potential effects on human longevity. Here we take a look at 3 key anti-aging proteins and the various ways they can be used to help ‘hold back time’.

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Longevity (Anti-aging)
Lists Longevity (Anti-aging)
Couple taking anti-aging proteins

Anti-aging proteins: what are they?

A number of proteins and amino acids are being studied for their potential effects on human longevity. Here we take a look at 3 key anti-aging proteins and the various ways they can be used to help ‘hold back time’.

02/21/2024
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Guides and tutorials Longevity (Anti-aging)
Oxidative stress caused by free radicals

Oxidative stress: symptoms, causes and protection

Oxidative stress surreptitiously inflicts terrible damage on our cells. Discover the best ways of protecting yourself from the onslaught of free radicals responsible for aging.

05/16/2023
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Lists Longevity (Anti-aging)
Couple eating spermidine-rich foods

Which foods have the highest content of spermidine?

Spermidine is a key substance in our cells, concentrations of which decline with age. Discover the 10 best foods for ensuring a good intake. Which food do you think tops the list?

04/26/2023
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Features Longevity (Anti-aging)
Young man being vaccinated

Anti-aging: could there soon be a vaccine to slow down aging?

Japanese researchers have succeeded in developing a vaccine that specifically targets senescent cells. Could we soon have an anti-aging vaccine? Let’s take a look.

02/22/2023
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Q&As Longevity (Anti-aging)
Kitchen for cooking food

How should different foods be cooked to preserve their vitamins and nutrients?

While the concept of cooking food marked a turning point in the history of mankind by increasing the bioavailability of a lot more nutrients, it can also be responsible for destroying vitamins. Read our advice on the best cooking methods for preserving all your food’s vitamins and nutrients.

12/13/2022
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Lists Longevity (Anti-aging)
Telomerase in chromosomes

Anti-aging: which foods should you eat to activate telomerase?

Telomerase, also known as the ‘immortality enzyme’, is known to hold back aging. How does it work and what should you eat to stimulate its production?

11/02/2022
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Guides and tutorials Longevity (Anti-aging)
Mitochondria in a cell

Mitochondria: which supplement should you take to take to support them?

Mitochondria (the cells’ power plants) deteriorate with age but you can help take care of yours and slow down the aging process with our tips and natural remedies.

09/20/2022
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Features Longevity (Anti-aging)
N-acetylcysteine molecule

N-acetylcysteine: what benefits does it offer? What is its link with glutathione?

N-acetylcysteine (NAC) supplements have enjoyed consistent success in recent times. What’s behind this continuing popularity? And what’s the relationship between NAC and glutathione?

08/08/2022
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Q&As Longevity (Anti-aging)
Couple taking an anti-ageing supplement

What’s the best anti-ageing supplement?

While ageing is inevitable, there are natural remedies that can hold back or slow down the process. But which particular anti-ageing supplement offers the greatest efficacy?

08/03/2022
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