Do you suffer from bloating, digestive problems or a gut flora imbalance? Or even stomach aches, vomiting or diarrhoea? There are many potential causes: stress, antibiotics, the contraceptive pill, cortisone, hormonal changes and, of course, poor diet. Excess sugar and insufficient fibre, for example, can exacerbate digestive upsets.
Fortunately, there are a number of solutions. The first recommendation for improving day-to-day health is to adopt a healthy lifestyle and eat a balanced diet. This can be topped up by taking dietary supplements designed to improve food transit and the gastrointestinal system in general. Why not take a look at some of our key products in this area such as Digestive Enzymes, a 100% vegetarian supplement conceived to compensate for any enzyme deficiencies. Or DGL, an extract of deglycyrrhizinated liquorice root, or Mastic Gum for relieving stomach pain and promoting healthy digestion and fresh breath.
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