Blog

Our scientific writers offer weekly articles in the form of questions and answers, guides or interviews with doctors, researchers, nutritionists or top athletes.
Topics include nutrition, wellness, preventive health and medical research.

Lists Immunity

The 5 best natural ‘antibiotics’

05/21/2025

What if plants could help us fight back against bacterial invasions? Discover the 5 best ‘antibiotics’ from nature.

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Lists Immunity

The 5 best natural ‘antibiotics’

What if plants could help us fight back against bacterial invasions? Discover the 5 best ‘antibiotics’ from nature.

05/21/2025

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Features Tiredness

Micronutrition in practice: principle, benefits & key nutrients

Even though they are present in small quantities in our bodies, micronutrients are crucial for our vital functions and natural defences.

05/14/2025

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Features Stress & Mood

‘Vitamin P’: why pleasure is so important when it comes to nutrition

What if ‘vitamin P’, in other words pleasure, were the invisible force on our plates? Find out why it matters so much in nutrition (and how to use it wisely)

05/07/2025

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Features Brain Nutrition

A study shows creatine to be a powerful brain booster

A popular supplement for bodybuilders, creatine could also boost our brains, according to a scientific study published in 2024. Let's find out how.

04/30/2025

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Guides and tutorials Immunity

What is the best natural antihistamine?

Allergies are on the increase worldwide. To alleviate their troublesome symptoms, sufferers are increasingly turning to natural antihistamines.

04/23/2025

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Guides and tutorials Tiredness

Dietary supplements: which forms are the most bioavailable?

For effective supplementation, it is important to choose food supplements according to their bioavailability. Vitamins, minerals, probiotics... What are their most bioavailable forms?

04/16/2025

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Features Immunity

Medicinal mushrooms: the triumphant return of a thousand-year-old heritage

Medicinal Mushrooms

Medicinal mushrooms, prized for their benefits for energy and immunity, are enjoying a tremendous revival. Discover the reasons for this success, from their age-old heritage to new scientific advances.

04/09/2025

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Features Longevity (Anti-aging)

The 'nutrigenomics' revolution: eating in a way that influences your genes

What you eat can change the expression of your genes. This is the subject of an innovative scientific discipline called nutrigenomics. Discover how nutrigenomics could revolutionise the way you eat to optimize your health.

04/02/2025

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Features Brain Nutrition

Clinical study: do multivitamins slow cognitive decline?

Many scientists are looking to halt age-related cognitive decline. The COSMOS study looked at the impact of multivitamin and mineral supplementation on cognition. Find out more about the results of this large-scale study.

04/01/2025

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Our editorial policy

The SuperSmart Blog aims to help you make sense of the world of nutrition.

Excellence

We pride ourselves on always giving you articles that are useful, well-researched, reader-friendly, and with long-lasting relevance.

Rigour

We strictly control the quality of our content to make sure it is reliable and consistently topical.

Sincerity

We’re committed to providing you with truthful, original articles: we don’t reproduce what has already appeared elsewhere.

Innovation

We research the angle of each article very carefully, applying an innovative approach for a different ‘take’ on nutrition.

What you’ll find in the SuperSmart Blog

With more than 30 years’ experience in the American & European nutritional supplements market, SuperSmart offers a constantly-evolving catalogue of supplements built on a foundation of innovation and excellence.
Based on these same principles , we want SuperSmart customers to benefit from a continuous supply of high-quality and accessible information both in terms of content and form.