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Blog Brain Nutrition

Creatine as a nootropic
Features Brain Nutrition

A study shows creatine to be a powerful brain booster

04/30/2025

A popular supplement for bodybuilders, creatine could also boost our brains, according to a scientific study published in 2024. Let's find out how.

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Brain Nutrition
Features Brain Nutrition
Creatine as a nootropic

A study shows creatine to be a powerful brain booster

A popular supplement for bodybuilders, creatine could also boost our brains, according to a scientific study published in 2024. Let's find out how.

04/30/2025
Read article
Features Brain Nutrition
Multivitamins to combat cognitive decline

Clinical study: do multivitamins slow cognitive decline?

Many scientists are looking to halt age-related cognitive decline. The COSMOS study looked at the impact of multivitamin and mineral supplementation on cognition. Find out more about the results of this large-scale study.

04/01/2025
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Guides and tutorials Brain Nutrition
Vitamins for the brain and memory

The 4 best vitamins for memory

Diet plays a key role in maintaining brain health. But which particular vitamins are best for supporting memory?

04/24/2024
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Lists Brain Nutrition
Memory problems

What should you take to support your memory?

Memory, a veritable library of recollections, declines over time which can make it harder to memorise and recall information. Which are the best compounds for providing effective memory support?

02/06/2024
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Features Brain Nutrition
Older person with dementia

Does vitamin D help prevent dementia?

A 35-year study, published in December 2022, analyzed the relationship between vitamin D levels and cognitive decline in older adults. We take a closer look at a discovery that pushes the boundaries in the fight against Alzheimer’s disease.

03/01/2023
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Lists Brain Nutrition
Alzheimer’s patient

3 tips for preventing Alzheimer’s disease

According to scientists, 40% of Alzheimer’s cases could be avoided by taking appropriate preventive action and paying attention to risk factors. Here are our 3 top tips for avoiding this disease.

01/04/2023
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Guides and tutorials Brain Nutrition
Hands protecting a brain

The brain: the 3 best neuroprotective supplements

Incredibly complex, the brain remotely controls all the body’s functions. Discover the 2 key substances that provide it with optimal protection.

09/28/2022
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Guides and tutorials Brain Nutrition
Most powerful nootropics for the brain

What’s the best nootropic for boosting your brainpower?

Whether for end-of-year exams, professional challenges, or simply to maintain cerebral capacity as you get older, discover the best natural nootropics for stimulating cognitive ability.

05/24/2022
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Guides and tutorials Brain Nutrition
MIND diet recipes for protecting the brain

MIND diet: recipes that help protect the brain

Have you heard of the MIND diet? It’s a set of dietary practices designed to promote good brain health. Put it into practice with our recipe suggestions.

04/06/2022
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