Hair Growth Supplements & Vitamins *

Hair Supplements That May Support Healthy Hair Growth*

Biotin to Support Normal Hair*

Biotin, also known as Vitamin B8, B7, or H, may help maintain normal hair and the metabolism of macronutrients that are important for hair growth.* Our Biotin and Hair Growth Booster supplements may help increase your biotin intake.*

Zinc and Healthy Hair*

Zinc may help maintain normal hair, as well as support cells from environmental factors that could contribute to hair and skin premature aging (including the scalp).* Zinc may also play a role in cell division and DNA synthesis, that may be part of hair regrowth.* A common sign of zinc deficiency may be hair loss or thinning.* You can find this mineral in our Hair & Nails Formula, Keranat™, and Grey Hair Formula supplements.

Keratin: An Essential Component of Hair

Keratin constitutes 95% of the hair’s structure, making it valuable for maintaining healthy hair, strong fibers, and smooth, shiny strands.* Keratin is a key element that may help with breakage and split ends.* You can find it in our Daily Beauty and Hair & Nails Formula supplements.

Vitamin B6 and Keratin Formation*

Vitamin B6 may play a role in hormonal activity and contribute to maintaining healthy hair.* It may also be linked to the normal synthesis of cysteine, an amino acid involved in natural keratin production, the main component of the hair fiber.* You can find Vitamin B6 in our Keranat™ formula.

Other Vitamins and Minerals for Hair Health*

Hair loss may be influenced by factors such as aging, dietary imbalances, heredity, or other elements.* It may indicate that the body is not receiving certain nutrients that may help support overall hair condition and its natural growth cycle, which may lead to hair loss occurring faster than hair renewal.*

Aside from the nutrients mentioned above, other vitamins and minerals may play a role in supporting already healthy hair:*

• Vitamin B9, found in arugula and other foods, is traditionally associated with supporting hair vitality, particularly during the aging process.*
• Copper may help support hair growth and its natural pigmentation.*
• Silica may play a structural role within connective tissues.*

Hair Supplements for Healthy Growth*

Would you like your hair to grow longer? A healthy diet may help support hair growth by providing key nutrients, such as fatty acids, proteins, vitamins, and trace elements.*

Among the important nutrients for healthy hair, biotin may help maintain normal hair and support energy production in cells.* Naturally found in egg yolks, almonds, whole grains, and bananas, biotin is also a key ingredient in our Biotin and Hair Growth Booster supplements.

Zinc may support the maintenance of normal hair and play a role in protecting cells from everyday environmental factors.* It is an essential component of our Hair & Nails Formula.

Other substances are also recommended for boosting hair growth, such as organic silicon, selenium, or ingredients that may support amino acid synthesis, such as arginine, L-methionine, and cysteine.* These ingredients can be found in gummies, capsules, and tablets for hair.

Support for Graying Hair*

As we age, it is natural for gray hairs to appear. However, some nutrients are commonly associated with hair pigmentation support.* Catalase, an enzyme naturally present in the body, may be involved in protecting hair from certain oxidative processes.* Additionally, copper may contribute to normal hair pigmentation.* Our Grey Hair Formula includes these key ingredients.*

Are There Hair Supplements Specifically for Men?

Regardless of gender, hair health depends on a sufficient intake of nutrients that support hair structure and vitality.* While some products may be marketed toward men, the key is to focus on nutrients that align with individual hair needs.*

Which Supplements for Curly or Kinky Hair Support?*

Because of their unique structure, curly, kinky, or coily hair may tend to be drier and more fragile than straight hair.* That is why these hair types may require additional nourishment and moisture.* Supplements designed for hair vitality may offer targeted nutritional support to complement a hair care routine.*

How to Care for Curly Hair Daily?

Topical treatments such as shampoos and masks may offer great solutions for nourishing and maintaining hydration in curly hair.* You can look for products containing fatty acids, glycerin, or hyaluronic acid to help maintain moisture levels.* When washing, you can consider rinsing with apple cider vinegar or filtered water to minimize mineral buildup, which may contribute to dryness.*

Simple Steps to Maintain Healthy Hair*

To support healthy hair:*

• Choose hair care products suited to your hair type.
• Wash and dry hair gently, massaging the scalp to promote circulation.
• Limit exposure to heat styling tools (hair dryers, straighteners, etc.) and UV rays.
• Follow a nutrient-rich, balanced diet.
• Incorporate relaxation techniques to help manage stress.*
• Trim hair regularly to minimize split ends.

How to Protect Hair from Heat?*

To help protect your hair when using heat styling tools, you can apply a heat protector, work on dry hair whenever possible, and opt for lower temperatures. If possible, you should choose quality tools with temperature control. In daily care, integrating moisturizing products into your routine and trying to minimize the use of heat styling tools may help maintain hair’s natural hydration.*

Can Supplements Support Hair Health on Their Own?*

Taking a vitamin or mineral supplement can be a helpful way to provide targeted nutrients for hair maintenance.* However, no supplement – whether vegan, plant-based, or natural – should replace a balanced diet and healthy lifestyle. Hair and nail appearance often reflect overall well-being.*

Discover more: explore our vision and hearing supplements, our longevity supplements, our skin supplements, and our nail supplements.