Essential Fatty Acid (EFA) Supplements for Overall Health and Wellness*
Krill oil is naturally rich in omega-3 fatty acids, including EPA and DHA, as well as antioxidants and phospholipids, which play a role in supporting cell membranes and overall cellular function.* This supplement provides highly bioavailable nutrients. Fish oil concentrate also contains omega-7, a monounsaturated fatty acid studied for its role in metabolic health and cellular balance.*
Supplements for cardiovascular support may include Coenzyme Q10, omega-3 fatty acids, and other nutrients known to play a role in heart health.*
How Do Essential Fatty Acids (EFAs) Work?
Essential Fatty Acids (EFAs) are often referred to as "good fats." They are key components of cell structure and play a role in nutrient absorption, nerve function, and hormone balance.* Modern dietary habits may result in lower intake of these important fatty acids and lead to the following:*
- Dry skin*
- Scaly, flaky skin*
- Dull skin quality*
- Cracking or peeling skin*
- Thick, cracked calluses*
- Brittle fingernails*
- Dry eyes*
- Patchy, dull skin, color variations*
- Bumps on back of upper arms*
- Painful joints*
- Allergies*
- Cramps*