Scientific Research Supplements & Vitamins *

Immunity, muscle contraction, heart function, bone health... Although it contributes to a number of essential functions in the body, more than one in two people in the world lacks vitamin D. But can we take it every day? But can you take it every day?

Vitamin B2, also known as riboflavin, was discovered in 1933 and is essential to our daily energy metabolism. But where can we find it in our food? That's what we'll be looking at in this article.

A low-histamine diet is sometimes recommended in cases of intolerance to this molecule. But does this dietary approach have a proven biological impact? A recent scientific study has examined this question.