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Turmeric treatment
Guides and tutorials Inner balance

Turmeric supplementation: how long?

06/18/2024

Regenerative, protective, antioxidant: turmeric is a key plant of Ayurvedic medicine, widely-studied for many years for its numerous health benefits. But how long should a course of supplements last?

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Inner balance
Guides and tutorials Inner balance
Turmeric treatment

Turmeric supplementation: how long?

Regenerative, protective, antioxidant: turmeric is a key plant of Ayurvedic medicine, widely-studied for many years for its numerous health benefits. But how long should a course of supplements last?

06/18/2024
Read article ->
Features Inner balance
Natural anti-inflammatory

Which is the most effective natural anti-inflammatory?

Herbal medicine has several strings to its bow when it comes to fighting inflammation. But is there one particular natural anti-inflammatory that’s more effective than all the others?

04/10/2024
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Lists Inner balance
Lung health

Which minerals are good for the lungs?

Minerals are micronutrients essential for good health. But do you know which particular minerals support the health of your lungs?

12/20/2023
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Guides and tutorials Inner balance
Couple following an anti-inflammatory diet

Anti-inflammatory diet: which foods should you eat?

Adopting an anti-inflammatory diet brings multiple health benefits. Discover which foods to prioritise and which to avoid to reduce your inflammation.

10/25/2023
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Guides and tutorials Inner balance
Cervicobrachial neuralgia

Cervicobrachial neuralgia: 5 traditional remedies from grandma’s medicine chest

Cervicobrachial neuralgia is chronic pain that starts in the neck and radiates to the arm. What causes it, and more importantly, what traditional home remedies can help relieve its symptoms?

10/24/2023
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Features Inner balance
Woman following the Seignalet diet

The Seignalet or hypotoxic diet: principles and benefits

Developed by Dr Jean Seignalet in the 1990s, the Seignalet - or hypotoxic - diet surprisingly advocates a return to the dietary habits of our ancestors. Discover the principles behind it and its alleged powerful benefits.

10/03/2023
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Lists Inner balance
Acute inflammation with sciatica

10 natural and powerful anti-inflammatories

Muscle pain, sciatica, tendonitis … Whether acute or chronic, inflammation can be very painful. Here are 10 tried-and-tested natural anti-inflammatories.

06/07/2023
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Guides and tutorials Inner balance
Healthy, anti-inflammatory breakfast

Anti-inflammatory breakfast: healthy recipes to get the day off to a good start

The fight against chronic inflammation begins as soon as you get up in the morning! Discover the best foods to eat for a top-notch breakfast.

06/01/2022
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Lists Inner balance
Woman suffering from chronic inflammation and pain

7 natural remedies for inflammation

While inflammation can be good for our health, it definitely isn’t when It becomes chronic. Here are 7 natural tips to eliminate it.

03/15/2022
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Productos excelentes

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308 Days

Productos excelentes

Productos excelentes Entrega a tiempo

VINAS Marta Noemi

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