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Blog Liver Health

Alkaline foods
Lists Liver Health

Which are the best alkaline or base foods?

11/16/2024

Several studies suggest that acidification of the modern diet is harmful to human health. Discover the best alkalinising foods for restoring an optimal acid-base balance.

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Liver Health
Lists Liver Health
Alkaline foods

Which are the best alkaline or base foods?

Several studies suggest that acidification of the modern diet is harmful to human health. Discover the best alkalinising foods for restoring an optimal acid-base balance.

11/16/2024
Read article
Lists Liver Health
Natural ways of detoxifying the liver

What should you take for your liver? 5 tips for supporting its detoxifying function

Looking to cleanse your liver? Here’s an overview of the advice reviewed by the scientific community for naturally supporting liver function and getting back in shape.

03/26/2024
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Features Liver Health
Emission of heavy metals to be chelated

Heavy metal chelation: principles and substances used

Very popular in recent years, especially in the field of holistic therapy, chelation is firstly a strictly-regulated medical practice, used in cases of heavy metal poisoning. Let’s find out more.

01/04/2024
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Features Liver Health
Enlarged liver

Protein diet to reduce an enlarged liver: does it really work?

A new ‘detox’ diet has recently emerged: a high-protein diet to reduce an enlarged liver. But does it really work? What are the risks of such an approach? And are there any alternatives for achieving the same end?

10/30/2023
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Guides and tutorials Liver Health
Draining and detoxification of the 5 emunctory organs

Detox: how to cleanse your 5 emunctory organs

The body has 5 emunctory organs which carry out a number of metabolic functions including the elimination of toxins. Read on to find out how to drain them effectively and thus help them ‘do their job’.

12/28/2022
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Lists Liver Health
Christmas or New Year meal

10 nutrition tips to adopt during the festive season

What can you do to compensate for the never-ending succession of meals over the festive period? Discover our top 10 dietary and detox tips for staying in shape and maintaining your health.

12/15/2021
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Features Liver Health
Red wine in a vineyard

Drinking alcohol can be good for your health: true or false?

“A glass of wine keeps the doctor away”. Do you agree with this old adage? Our true/false article tells you all you need to know about the health benefits or otherwise of alcohol.

11/17/2021
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Guides and tutorials Liver Health
Dangerous food additives

Dangerous additives: which food colors and preservatives should you avoid?

Sweets are an obvious example of a product containing food additives – but there’s often nothing ‘sweet’ about these sometimes controversial ingredients. Let’s take a look at the food colors, preservatives and other undesirable substances we’d do well to avoid.

11/03/2021
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Lists Liver Health
Liver-detoxifying milk thistle

The 7 best detox plants for the liver

The liver is a crucial organ for purifying the body. Taking certain plant extracts with detoxifying properties can help it function at its best: discover the 7 most effective of these plants.

09/14/2021
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