Garcinia cambogia is often referred to as an excellent aid to slimming. Can this Indonesian fruit genuinely help with weight control?
Garcinia cambogia is a small tree with green or yellow fruit, native to Indonesia. It’s also known by several other names:
In both India and Thailand, the peel of the Garcinia fruit is widely used as a flavoring agent.
It’s also taken in the form of a decoction.
The Malabar tamarind, or more specifically, its peel, contains hydroxy citric acid (HCA).
This compound is an inhibitor of ATP citrate lyase which is involved in the production of fatty acids. It’s thought the regulatory effect of this ingredient is responsible for the plant’s highly specific benefits.
In fact, Garcinia is currently considered to be the only known significant source of HAC.
The majority of recent clinical trials confirm the efficacy of Garcinia as an aid to weight control(1-9).
One randomised, double-blind Japanese study concluded that an extract of the fruit helps to reduce the accumulation of abdominal fat, without causing any rebound effect (10).
A Spanish study reached similar conclusions, noting that Garcinia cambogia extract promotes weight control and helps to regulate sugar and lipid levels in the blood (11).
In summary, the many studies conducted demonstrate that Garcinia cambogia helps to:
Thus it constitutes a highly beneficial compound for supporting weight control.
Would you like to start supplementing with Garcinia?
If so, the dose generally recommended is between 1500 and 2200mg a day, to be taken 30 minutes before a meal. Supplementation can be continued for a period of 3 months.
An easy way to benefit from Garcinia’s properties is to take dietary supplements generally available in tablet form. Opt for a supplement with a high level of hydroxy citric acid.
The product Garcinia cambogia, for example, provides you with 2200mg of Garcinia rind a day and is standardized to 60% hydroxy citric acid for enhanced effects.
Caution: this plant is not recommended for those suffering from significant liver problems, or who are taking anticoagulants, statins, anti-histamines or iron supplements.
References
Keywords
2 Days
Great choices with noted benefits.
Larry
5 Days
Great Product BPC157 with always on time service!
Wm Still
7 Days
Supersmart is a reliable company. I know my product will arrive, and I am always charged exactly as ordered. Supersmart carries high-quality supplements. My last package, the Mastic Gum package is badly deformed from the shipment, but I checked inside and the content is preserved in tact.
Diane
8 Days
Fast Shipping ........... TY
SCOTT Mark
8 Days
Fantastic products with quick shipping. I ordered the epitalon and received it promptly. I’ve been using it for a week now and feel like I’m getting better sleep, I would recommend SuperSmart products.
BECK Michael
13 Days
They have a large variety of supplements all at decent prices. Their shipping is fast. Have not had to contact them for any reason.
philip errichiello
13 Days
Good products !
HOFFMANN Richard
16 Days
Product availabile, fast shipping, and good pricing, whats mot to like...
John
19 Days
Great product at a good price
Peter
21 Days
Great sale price on one of my favorite supplements; rapid delivery too.
Vicki Bryant
24 Days
Good follow up after purchase
CHEUNG Yim L
24 Days
Always on time
RICHARD
308 Days
Productos excelentes Entrega a tiempo
VINAS Marta Noemi
308 Days
Productos excelentes Entrega a tiempo
VINAS Marta Noemi
308 Days
Productos excelentes Entrega a tiempo
VINAS Marta Noemi