Potassium is an essential mineral, involved in nervous system and muscle function ... Suffice to say that a lack of potassium can quickly become a real risk to health. Here’s how to identify and correct such deficiency.
Potassium deficiency, or hypokalemia, manifests in several ways:
It’s important to note, however, that hypokalemia is often asymptomatic, though it can still pose a significant risk to health: on the one hand, kidney problems, and on the other, dysfunction of the heart muscle (1). To confirm whether you are definitely deficient in potassium, be sure to seek advice from a health professional.
There are many potential causes of a lack of potassium: certain diseases, but also excessive use of diuretic drugs, alcoholism and severe diarrhea.
Potassium participates in several of the body’s vital functions. It plays a role in:
To reduce the risk of any complications associated with potassium deficiency, it’s important to ensure your daily diet provides an adequate intake of this key mineral.
There are many foods that can help you meet your daily requirements for potassium:
Along with eating a varied, balanced diet, certain supplements can help you increase your potassium levels :
References
Keywords
2 Days
Nice people, not robot !! who take care and solve all your problems even if you are not living in States..(Caribbeans resident).. goods products and fast delivery.
michel martinon
2 Days
SuperSmart has the most incredible variety of natural supplements. I can`t find a better probiotic anywhere else. Delivery, after ordering, is almost immediate. Good value for great products.
BROCKNER Dorothy
6 Days
I get a good price on a product that works well
WOROBEY Daniel
8 Days
Fast service good products
PERCY
11 Days
Quick delivery
MONELL
20 Days
Total Professionals. Transactions always smooth.
Michael Brown
25 Days
excelente product
SOSA Eduardo
28 Days
This is my go to company for high molecular weight hyaluronic acid. Others either don't know or don't care to share the molecular weight of their product. I've been buying from SuperSmart USA for a long time and they offer consistent quality. A good company to work with as long as you can handle slightly longer shipping times.
Kathy
42 Days
Easy to order, great quality products and convenient delivery. Price is not the most cost effective but the quality is worth it.
Oliver Vanacore
44 Days
Shipping and receiving were great,
GEORGE Verne
47 Days
Excellent service. Super-fast shipping. High quality unique products!!
SP
54 Days
Hi! I’m very happy with the variety of your products, your sales and your prices. My emails come in French but I can understand them for the most part.
Wendy
55 Days
Great products and service
WATSON Brian
57 Days
Items received in a short period of time.
Wai Kuen Lee
57 Days
Above and beyond,,,,Thank you
DOMINIC