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Blog Immune Support

Features   Immune Support
Discover this new and interesting property of propolis

Propolis: a study suggests its effects on the intestinal microbiota

03/17/2026

What if propolis hasn't yet revealed all its secrets? A recent study suggests its potential ability to modulate the composition of the intestinal microbiota, thereby helping to maintain our biological balance.

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Immune Support
Lists   Immune Support
The 5 best natural ‘antibiotics’

The 5 best natural ‘antibiotics’

What if plants could help us fight back against bacterial invasions? Discover the 5 best ‘antibiotics’ from nature.

05/21/2025
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Guides and tutorials   Immune Support
Best natural antihistamine

What is the best natural antihistamine?

Allergies are on the increase worldwide. To alleviate their troublesome symptoms, sufferers are increasingly turning to natural antihistamines.

04/23/2025
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Features   Immune Support
Return of medicinal mushrooms

Medicinal mushrooms: the triumphant return of a thousand-year-old heritage

Medicinal mushrooms, prized for their benefits for energy and immunity, are enjoying a tremendous revival. Discover the reasons for this success, from their age-old heritage to new scientific advances

04/09/2025
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Lists   Immune Support
Essential oils for colds

3 essential oils for colds and other winter ailments

Would you like to spend winter more comfortably? Discover 3 essential oils reputed to support the immune system and reduce the symptoms of colds, sore throats and other seasonal complaints.

02/06/2025
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Q&As   Immune Support
Zinc deficiency

Zinc deficiency: how to recognize and prevent it

Think you might be deficient in zinc? Discover the symptoms of an inadequate zinc intake, the probable causes and the best sources of this trace-element.

09/24/2024
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Features   Immune Support
Immune system against microorganisms

What are the body’s different lines of immune defence?

From physical barriers to macrophages, lymphoid organs and antibodies, here’s an overview of the body’s lines of defence and how they work to fight invaders and infection.

06/13/2024
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Lists   Immune Support
In good health during spring

What dietary supplements should you take in spring?

Low immunity, feeling rundown, return of allergies... The spring season brings more than just flowers. Inventory of the best dietary supplements to boost yourself up in spring.

03/01/2024
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Guides and tutorials   Immune Support
Duration of supplementation with immunostimulant zinc

Zinc supplements: how long should you take them for?

Not sure how long a course of zinc supplements should last? Here’s a summary, by health issue, of the durations and doses required for effective supplementation.

02/20/2024
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Lists   Immune Support
Women taking supplements in winter

Which supplements should you take in winter?

Cold weather, viruses, reduced daylight, being cooped up … winter is a season conducive to ailments and fatigue. The good news is you can boost your resistance by discovering which supplements to take over the winter months.

01/05/2024
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Always follow through with!

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I appreciate the ease in ordering the…

I appreciate the ease in ordering the supplements I need from SuperSmart. This is my 3rd order. And I really like it when I’m informed of any specials being offered. Thank you!

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My Nutritionist Dr. Jill MacDougal steer me to these Super Smart vitamins and minerals and I love them! Dr. Jill has Died of Colon Cancer and I will miss her Dearly! Steve

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very good products. always receive items in timely manner. enjoy doing business with superSmart.

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recommended by my doctor. easy to create an account. Discounts and specials are appreciated. packaging and delivery is dependable. Capsules easy to digest. I've had some some capsules and tablets that are broken inside their bottles.

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Order was shipped on time and packaged excellently.

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great products and prices

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