Blog Santé Cérébrale
Une étude révèle le potentiel inattendu de l'ergothionéine pour le cerveau
Présente dans certains champignons, l’ergothionéine est un composé au potentiel antioxydant qui intrigue les chercheurs étudiant le vieillissement cérébral. Une récente étude clinique a exploré ses effets sur la mémoire et le sommeil.
- ✓L’ergothionéine est un composé antioxydant présent principalement dans certains champignons et, en plus faibles quantités, dans d’autres aliments.
- ✓L’organisme ne la fabrique pas, mais le transporteur OCTN1/SLC22A4 lui permet de la capter et de l’accumuler dans plusieurs tissus, dont le cerveau.
- ✓Les chercheurs étudient ses effets potentiels sur le stress oxydatif, les mitochondries et le vieillissement cérébral.
- ✓Une étude menée auprès d’adultes âgés de 55 à 79 ans a relevé des résultats encourageants sur la mémoire prospective et l’endormissement, qui restent à confirmer.
- ✓Alimentation équilibrée, sommeil, activité physique et stimulation intellectuelle restent les principaux leviers pour préserver les fonctions cognitives.
684 Jours
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High quality vitamins!
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1224 Jours
Bon produit
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laurier grenier
2652 Jours
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2662 Jours
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14 Heures
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2 Jours
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2 Jours
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18 Jours
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23 Jours
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FLORES Jorge
26 Jours
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