Used for thousands of years, Tribulus terrestris is very popular for helping to keep things fun in the bedroom. Spotlight on this unique plant.
Tribulus terrestris is a rampant plant native to the world’s tropical regions but which thrives in dry soil and maritime conditions. It grows to a maximum height of 50cm and produces subtle yellow flowers, often obscured by the long leaves that grow all along its stems (1).
But it is above all the plant’s fruit which has been used for thousands of years in Ayurveda (2) and to which it owes its reputation as an ‘all-purpose plant’. Capable of puncturing a bicycle tyre, the fruit’s distinctive sharp and very tough thorns are in the shape of a Maltese Cross, hence the plant’s alternative name (3).
Tribulus terrestris has for some years been attracting the interest of medical researchers and phytotherapists, giving rise to numerous studies aimed at pinpointing its active ingredients. Scientists have thus succeeded in identifying some large groups of beneficial molecules in the plant:
However, these studies have also revealed a wide variation in the contentTribulus terrestris is grown.
The benefits of Maltese Cross are primarily due to its steroidal saponins particularly tribulosin and protodioscin. These compounds enable Tribulus terrestris to support the health of the:
Tribulus terrestris is thus widely consumed in the form of dietary supplements designed to support sexual function in both men and women. In addition to this sexuality aspect, tribulus is also popular with many sportspeople who use the plant’s benefits to support their performance.
The traditional dosage for Tribulus terrestris in Ayurveda and in all the traditional systems of medicine in which it is used is largely empirical and varies from one region to another (13). This is probably because of the wide disparity in the plant’s steroidal saponin content.
With high-quality extracts standardized to 40% saponins, as is the case for our supplement Tribulus terrestris, the recommended dose is 600mg a day, but you can, of course, ask your therapist for advice on the right dose for your particular needs. We should point out that at the doses generally recommended, Tribulus terrestris has not resulted in any adverse side-effects (14).
Tribulus terrestris can be combined with various natural compounds:
These various ingredients can be found, amongst others, in synergistic formulations (such as the well-known supplement for men Prosexual Formula Man).
References
Keywords
13 Hours
The address correction app put in the incorrect address and I missed it when I hit the accept option. I noticed it when the order was already in route and called customer service to request that they change it to the correct address as the shipper and they were right on top of it. They called me back right away and changed the address. They sent a new email with the tracking information and called me to let me know it was all taken care of. Really happy with the product and customer service.
B Ball
1 Days
Fast service good products.
PERCY
7 Days
GREAT HONEST COMPANY!! FAST SERVICE!
HENDERSON B.
9 Days
EVERYTHING!! NO ISSUES!
DOMINIC
10 Days
The service has been good. However, the telephone and email responses were better before. Most of the products are great. Returns are processed promptly, and I do believe this is an honest and caring company. I plan to continue to buy your products.
DANIEL FORD
13 Days
My order arrived when promised in the condition described
Lisa
22 Days
10/13/24 Y ou were a bit slow to respond, but still helpful.
David Rolston
27 Days
I received wehat I ordered in a tiomely fashion. Great job to the whole staff 👏
Monica P
27 Days
Pomises products that work.Fast shipping. Will recommend to family and friends.
NEW Virginia
28 Days
Excellent product. Timely delivery. Only had one issue over the last few years. Great. Thanks
LEGG Jennifer
31 Days
I trust this company and product as I tolerate the bacillus coagulans very well and feel better overall when I am taking it . Thank you for offerring this product as a company . And thank you for an easy ordering process.
Barbara J
32 Days
Always fast & quick service/delivery. Top products
Brett
34 Days
The peanut sugar free one was very rancid tasting… the nuts were old. Everything else was amazing
MOORE Jennifer
37 Days
I purchase hyaluronic acid from Super Smart because it's the highest Dalton rating I could find. Shipping could be a day or two faster.
Kathy
41 Days
Fast shipping; availability of products.
Paul