What Are Neuro Nutritional Supplements?
Neuro nutritional supplements are formulas developed to target all aspects of brain health, whether to reduce stress or to increase activity, creativity, energy and focus. Some formulas work to increase oxygenation and circulation to enhance our overall mood and function. Other nutrients can calm the nerves, help with sleep, or reduce stress. If you notice you often feel moody, depressed, or anxious, it may be a deficiency, rather than a condition that should be treated with medication.
Neuro nutritional supplements do not act to inhibit or modify the brain but are simply nutrients that the brain needs to enhance function, much like the other nutrients the body needs to maintain health. If your diet fails to deliver the neuro nutrients the brain needs, you will feel fatigued, foggy, stressed or unable to focus. The correct neuro nutrients help to maintain and increase overall cerebral health, while warding off the risk of developing a degenerative condition. If you feel your memory isn’t what it used to be, you may be missing critical brain nutrients.
What Do Neuro Nutritional and Brain Enhancing Supplements Do?
Neuro nutritional supplements can be critical for increasing energy, focus, and clarity, while reducing stress. The types of supplements may include nutrients such as ginkgo biloba, believed to improve general cognitive function by increasing healthy circulation and oxygenation. Other nutrients such as coenzyme Q10 and omega 3 fatty acids can prevent or slow the onset of Alzheimer’s disease. If you are struggling with foggy cognitive function, lack of energy, feel overstressed or anxious, it may be your brain calling out to you – feed it what it needs for a happier, healthier, more productive life.