0
en
US
WSMCA
35571222
FREE delivery on orders over $25
× SuperSmart Learn by health topic New articles Popular articles Visit our shop My account Smart Prescription Blog Loyalty program Language: English
Anti-aging Lists

5 good reasons to stock up on antioxidants

Antioxidant substances are able to combat the harmful effects of free radicals, and thus offer multiple benefits for our health. Below we list five excellent reasons to stock up on antioxidants and protect your body to the max.
Rédaction Supersmart.
2017-07-24Commentaires (0)

1. Fight cellular aging

Antioxidants are recognized for their anti-aging effects. By stopping free radicals from attacking our cells, antioxidants help fight premature aging, reducing what is commonly referred to as oxidative stress. Response for cellular damage, increased oxidative stress affects the body’s tissues and organs. It’s involved in many of the effects of aging including the appearance of wrinkles. Little wonder then that antioxidants are increasingly valued for their ability to stem the body’s aging processes!

Which antioxidant to choose? One of many antioxidant substances, astaxanthin is often highlighted for its powerful protective effects. Part of the large carotenoid family, astaxanthin is actually the natural red pigment that gives certain shellfish their pink colour.

2. Prevent cardiovascular disease

By combatting premature aging, antioxidants help prevent cardiovascular disease. As well as protecting the heart against free radical damage, some antioxidants have also been shown to have a hypocholesterolaemic effect. In other words, they help restrict the build-up of cholesterol on artery walls. Known as atherosclerosis, this process is responsible for a number of cardiovascular diseases. By causing the arteries to narrow, the accumulation of cholesterol deposits on artery walls – referred to as atheromatous plaques - increases the risk of hypertension, stroke and heart attack … Suffice to say that antioxidants are good for the heart and deserve to be included in your daily supplementation regimen!

Which antioxidant to choose? Associated with the famous French Paradox, resveratrol is a powerful antioxidant found in grapes and wine. Part of the polyphenol family, resveratrol has demonstrated positive results for preventing cardiovascular disease. According to some studies, the activity of this polyphenol may also help combat metabolic syndrome, a collection of clinical symptoms which predispose towards the development of certain cardiovascular disorders.

3. Protect the brain and nervous system

Antioxidant activity benefits not only the cardiovascular system but also the brain and nervous system. In fact a number of studies have shown that these substances offer neuroprotective effects, helping to prevent the development of cognitive and neurological problems. Accordingly, certain natural antioxidants are being investigated for their potential to prevent the onset of neurodegenerative diseases such as Parkinson’s and Alzheimer’s. Initial results have identified promising new therapeutic prospects …. !

Which antioxidant to choose? A potent antioxidant and neuro-protector, R-lipoic acid has been attracting scientific interest for a number of years. This health-beneficial substance is now available as a nutritional supplement.

4. Prevent the development of cancer

Scientists have identified a number of environmental and lifestyle factors that increase the risk of cancer. These include smoking, alcoholism, pollution and poor diet. Indeed the quality of our diet has a significant impact on our health: studies have shown that an unbalanced diet can increase the risk of developing a malignant tumor. Scientific research has also shown that the risk of developing cancer can be reduced by ingesting certain nutrients and molecules, including antioxidants!

Which antioxidant to choose? Synergistic formulations have been developed which offer the protective and cancer-preventive effects of antioxidants. One such formulation is AntiOxidant Synergy which combines 12 different antioxidants such as resveratrol from grapes, curcumin from curcuma and epigallocatechin gallate (EGCG) from green tea.

5. Combat the harmful effects of pollution

Air pollution exposes the body to an abundance of particulates that are harmful to health. Studies have shown that exposure to these micro-particles is responsible for an increase in oxidative stress. Over the long-term, oxidative stress-induced free radicals can lead to the development of cardiovascular and respiratory diseases and chronic conditions. By countering free radical damage, antioxidants thus offer considerable therapeutic benefits for fighting the harmful effect of pollution.

Which antioxidant to choose? Many studies have confirmed the protective effects of antioxidants against air pollution. Among those investigated, vitamin E has emerged as particularly effective at preventing increases in oxidative stress.

SharePinterest

Commentaires

You must be connected to your account to leave a comment
Be the first to review this article
Our selection of articles
Couple taking anti-aging proteins
Anti-aging proteins: what are they?

A number of proteins and amino acids are being studied for their potential effects on human longevity. Here we take a look at 3 key anti-aging proteins and the various ways they can be used to help ‘hold back time’.

Oxidative stress caused by free radicals
Oxidative stress: symptoms, causes and protection

Oxidative stress surreptitiously inflicts terrible damage on our cells. Discover the best ways of protecting yourself from the onslaught of free radicals responsible for aging.

Couple eating spermidine-rich foods
Which foods have the highest content of spermidine?

Spermidine is a key substance in our cells, concentrations of which decline with age. Discover the 10 best foods for ensuring a good intake. Which food do you think tops the list?

Young man being vaccinated
Anti-aging: could there soon be a vaccine to slow down aging?

Japanese researchers have succeeded in developing a vaccine that specifically targets senescent cells. Could we soon have an anti-aging vaccine? Let’s take a look.

Kitchen for cooking food
How should different foods be cooked to preserve their vitamins and nutrients?

While the concept of cooking food marked a turning point in the history of mankind by increasing the bioavailability of a lot more nutrients, it can also be responsible for destroying vitamins. Read our advice on the best cooking methods for preserving all your food’s vitamins and nutrients.

Telomerase in chromosomes
Anti-aging: which foods should you eat to activate telomerase?

Telomerase, also known as the ‘immortality enzyme’, is known to hold back aging. How does it work and what should you eat to stimulate its production?

Products which must be of interest

© 1997-2024 Fondation pour le Libre Choix. All rights reserved
© 1997-2024 Fondation pour le Libre Choix. All rights reserved
Nortonx
secure
Warning
ok