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EGCG is a dietary supplement containing epigallocatechin gallate (EGCG), the most beneficial and effective of the antioxidant catechins in green tea.
It is produced from a natural extract of green tea, a drink consumed for thousands of years, used for fighting oxidative stress and excess weight, key factors in the ageing process.
Our ECGC supplement therefore forms part of our Longevity product category.
What benefits are offered by the EGGC in green tea?
EGCG offers numerous benefits for health:
- potent antioxidant efficacy. Green tea’s natural antioxidant properties are largely due to its catechins. These polyphenols, of which EGCG is the most potent, are able to stabilise unpaired free radicals by donating an electron to them. In this way, they help protect cells and DNA and prevent premature ageing (1-2);
- a fat-burning effect. Green tea natural extracts containing EGCG are known to improve metabolism and thus aid weight loss. The catechins in green tea, including EGCG, help to burn fat and prevent its accumulation, as well as maintain normal blood sugar levels and a healthy BMI (Body Mass Index – a measure of body fat). EGCG is thought to work by, amongst others, preventing the breakdown of noradrenaline, which is essential for oxidising fats and converting them into energy (3-4);
- cardiovascular support. Regular consumption of tea is associated with improved cardiac health: EGCG and other catechins help to both maintain blood vessel elasticity through their antioxidant action and positively affect the ratio between ‘bad’ LDL and ‘good’ HDL cholesterol (5-6);
- neuroprotective properties. EGCG crosses the blood-brain barrier easily, helping to protect the brain against oxidative stress, a key cause of neuronal degeneration. Some studies suggest that EGCG also promotes good neuronal health by fighting neuroinflammation, reducing amyloid plaque formation and promoting neurogenesis (the creation of new neurons). Green tea catechins are also associated with supporting memory, which is compromised by ageing (7-8);
- aids digestion. EGCG and other catechins in green tea help to maintain a healthy gut flora and improve digestion as a result of their antimicrobial and anti-inflammatory properties (9-10).
What are the three main strengths of the epigallocatechin gallate supplement EGCG?
EGCG stands out from rival products on the market in three main respects:
- its high content of active ingredients and efficacy. This EGCG supplement, produced from an extract of Camellia sinensis green tea standardised to 70% EGCG, provides at least 455mg of EGCG a day based on a daily dose of 2 capsules. In contrast, a cup of green tea contains just 60mg of EGCG on average, hence the benefits of taking a quality supplement to substantially increase your daily intake. The product’s particularly high content of epigallocatechin significantly increases its efficacy;
- its safe dose. This dose is nonetheless perfectly safe. It’s important not to exceed 800mg of EGCG a day as it could, amongst others, increase blood levels of transaminases, an indicator of liver damage;
- its natural source. EGCG is not a synthetic supplement but is produced from a real green tea extract standardised in EGCG.
WARNINGS
Do not exceed the recommended daily dose. This product is a nutritional supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
STORAGE
Store in a cool, dry place away from direct sunlight, heat, and humidity. Keep out of reach of children.
PREGNANCY AND MEDICAL CONDITIONS
If you are pregnant, breastfeeding, or have any medical conditions, consult your healthcare provider before using this product.
SUPPLEMENT INTERACTIONS
Consult your healthcare provider before use, especially if you are taking any medications or other supplements as there may be potential interactions.
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