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A recent study suggests that eating foods rich in 'good' bacteria that produce certain metabolites could improve psychological well-being by influencing the intestinal microbiota.

Recent scientific data supports the long-rumoured link between magnesium, blood pressure and cardiovascular health.

Red vine is much more than a plant associated with wine: it has been used since ancient times to support venous circulation and relieve the sensation of heavy legs. Here's what you need to know to take advantage of its benefits.