Supplements to Support Women's Libido*
Various dietary supplements may help support women’s natural libido levels.*
DHEA – A Potential Hormonal Support*
For women over 50, DHEA is considered a promising ingredient.* It is a naturally produced hormone derived from cholesterol by the adrenal glands, with production typically higher before puberty and gradually lowering with age.*
A 12‐month, randomized, double‐blind, placebo‐controlled study (1) observed results with a daily dose of 50 mg of DHEA in women over 60.* Additional research suggests that DHEA supplementation may support balanced libido in women across various life stages.*
DHEA may serve as a precursor for the production of other hormones and is included in our range of sexual health supplements.
MACA – A Natural Option for Sexual Vitality*
Our supplement Super Maca features a natural plant native to the Andean highlands that may have been traditionally valued in Peruvian herbal practices for supporting sexual vitality.* Some studies suggest that maca supplementation may support aspects of male sexual function and overall energy levels, as well as contribute to positive psychological well-being.* It is important to choose a standardized supplement to ensure consistent levels of active components.*
Some research has observed that maca may exhibit a stimulating effect in healthy men, notably in a 12‐week study with daily doses of 1.5 g and 3 g.* Other studies suggest that maca supplementation may help support overall male reproductive function.* While research continues to evolve regarding the precise mechanisms of action of this plant – often referred to as "Inca Gold", several researchers have hypothesized that it may primarily act as a general tonic.* Additionally, some studies indicate that maca may help support a balanced psychological state, which could be beneficial for overall sexual vitality.*
L-arginine, Ginseng, and Ginkgo Biloba – A Synergistic Approach*
Other options include Arginine Alpha Ketoglutarate, Super Ginseng (Panax ginseng), and Ginkgo biloba.
Some studies have suggested that a formulation combining these three compounds (including 2.5 g of L-arginine) may be associated with improvements in certain aspects of sexual function in women, such as a potential enhancement of desire and sensitivity.* These observations are thought to be largely related to L-arginine, an amino acid that serves as a precursor to nitric oxide – a compound that may maintain healthy blood flow.* In some research involving postmenopausal women exposed to visual stimulation, L-arginine supplementation was observed to potentially be associated with changes in blood flow characteristics in the reproductive region.*
Ashwagandha – An Adaptogen for Sexual Vitality*
Our supplement Super Ashwagandha features a well-known adaptogen that may have been used for centuries in Ayurvedic traditions.* Some studies seem to indicate that a supplementation in ashwagandha may be associated with improved sexual vitality in women.*
Tribulus Terrestris and Sexual Wellness*
Our supplement Tribulus Terrestris features a plant that may have been traditionally used in various cultures for its potential role in supporting vitality and well-being.* Some research suggests that Tribulus terrestris may be associated with aspects of reproductive health and sexual function, particularly in men.*
Studies may have explored the potential role of Tribulus terrestris in supporting certain hormonal pathways, which could contribute to overall male wellness.* While research on its precise mechanisms is ongoing, some scientists hypothesize that it may be linked to the body's natural production of key compounds involved in energy and performance.*
Catuaba and Sexual Vitality*
Catuaba has long been valued in South American herbal traditions, where it may have been associated with energy and overall well-being.* Our supplement Catuaba Power combines this plant extract with other natural ingredients in a synergistic formula designed to support vitality.*
Some research may suggest that the natural compounds found in Catuaba may play a role in relaxation and overall balance.* While modern studies continue to explore its potential, historical use highlights its reputation for promoting wellness in both men and women.*
Thus, several promising natural options may help support overall sexual wellness.*
Additional Supplements for Sexual Wellness*
You can also explore our prostate function supplements, our intimate flora supplements, and our urinary comfort supplements.*
